RSVP engages people 55 and older in meaningful volunteer work. Walking Buddies volunteers will describe and demonstrate pre and post exercises for stretching in readiness for walking and walk with a senior each week. The walking is done at malls, indoor tracks, and community centers or outside in parking lots and walking trails.
Listen back to The Maine Outdoors. Tune in live Sunday nights at 7:00pm on 101.3 Augusta, 103.9 Bangor, 95.1 Rockland, The Voice Of Maine.
Long-Term planning can be a confusing term. Maine Elder Law discusses what important documents need to be in place as a person ages to ensure that they are protected and that their wishes are carried out.