There are four main components to the benefits of volunteering, physical health improvement, mental health and social connection, spiritual fulfillment, and a sense of

We discuss common eye issues that many older adults have, including glaucoma, cataracts, and night driving.

Jaye Martin, attorney and the executive director of Legal Services for Maine Elders, discusses what services her organization provides to Mainers, age 60 and older,

Spring is on its way so time to dust the cobwebs off your brain. The Spring term of Senior College starts soon. Learn more about

Gut health and brain health are hot topics these days, but what exactly do they mean and are they as important as the hype

Eating a variety of whole, fresh, unprocessed foods is critical to good health. But there are also important dietary supplements that can be very beneficial as

Today we are talking about retirement and how to find your joy and purpose and navigating the possible sense of boredom and loneliness  in

It is an election year. You may want to donate to a candidate or cause but beware of SCAM PACs, which are fake political

Quitting smoking or tobacco products has significant benefits even if a person has smoked for decades. There are numerous support products available to help

Veteran Directed Care is funded by the VA Healthcare System. The program VDC allows veterans of all ages to direct their home care and community